Did you know your nails can reveal clues to your overall health? A touch of white here, slight ridges there or even swollen cuticles may be a sign of a disease in the body. More often than not, when something is wrong with your liver, lungs or even your heart, your nails may be the first tell-tale sign to let you know something is wrong.

White Nails

If your nails are completely white, looking like they’ve had an overdose on calcium, it may indicate liver problems such as hepatitis, especially if your nails are darkly rimmed.

Pale nails

Although pale nails are common for older people, they can also be a serious sign of illnesses such as anemia, congestive heart failure or even liver disease. So if you have other symptoms related to these diseases, you should consider paying your doctor a visit.

Two studies were recently performed on HIV infected mothers in Tanzania to determine whether Vitamin A and beta-carotene contributed to an increased viral load in breast milk as well as a higher risk of contracting a breast infection known as (subclinical) mastitis or milk fever.

Both trials were performed on 1 078 HIV-positive women who received one of four different supplements: Vitamin A and beta-carotene, B-complex vitamins and vitamins C and E,

PID for short, is a serious infection in the upper genital tract of a woman, read how you can treat or prevent it.

Pelvic Inflammatory Disease, or PID for short, is a serious infection in the upper genital tract of a woman. The infection can be settle in anywhere in the uterus, fallopian tubes or ovaries and if left untreated, 

It has been estimated that 80% of women all across the world own the wrong size bra. Without a well fitting bra, the Cooper’s ligaments – your breasts natural support structures – can be easily stretched if repeatedly loaded. It doesn’t take a rocket scientist to realize that this will result in saggy, granny-like breasts.
What you probably didn’t know is that the wrong size bra can affect your posture, cause your shoulders to hunch forward whether you’re big breasted or not and also result in back, shoulder and neck pain. That’s a lot of problems that one little lacy number could be giving you.
Fortunately, most lingerie retailers have what they call lingerie fitters, who somehow know your exact size just by taking one look at you. Of course, they won’t make you feel like you entering a nude x-ray machine but they will most likely take your measurements to advice the best bra size and type for your body.

Apart from the sheer sexiness of a ripped and sweaty man, men’s sweat appears to really push the fairer sexes buttonsLadies if you feeling tense, and just can’t seem to get to the beauty parlour, then your much needed dose of relaxation may be as close as your partners underarm.

According to a new study at the University of Pennsylvania, USA, male underarm sweat can reduce stress in women as well as alter the timing and length of their menstrual cycles.